Pole dancers are actually super freakishly strong.
i can’t even do a pull up
Such a pity it’s so hyper sexualised. These women are badasses.
reasons why i want to pole dance.
Best exercise for your glutes (butt), triceps, core, forearms, hamstrings, calfs, biceps. Keep your hips up and core engaged for best results :)
I’m a body positive blog. Follow my blog for inspirational/motivational photos and foodporn + lots of recipes. :)
Tuna Mayo Stuffed Cucumbers!
- 1 large cucumber
- 2 tablespoons of fat-free mayonnaise
- 1 can Tuna (flavoured or plain)
- Salt and pepper to taste!
1) mix mayo and tuna in a bowl thoroughly
2) peel cucumbers and cut into 1 inch slices
3) scoop out cucumber seeds with a spoon
4) place 1 tablespoon of tuna mayo mixture into each cucumber slice.
5) season with salt and pepper to taste
Think before you eat…
A burrito has over 1,100 calories!?!
Not very photogenic, but oh so tasty! Vegan tacos and rainbow carrots with guac 😋