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tonedbellyplease:

5-MINUTE HEALTHY STRAWBERRY FROZEN YOGURT

INGREDIENTS:

4 cups frozen strawberries
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat or full fat)
1 Tablespoon fresh lemon juice

DIRECTIONS:

Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.

Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.

Kelly’s Notes:
I prefer a more tart frozen yogurt, but you can add additional agave nectar or honey if you want a sweeter-tasting dessert.

Fresh strawberries can be used in place of frozen, however the fresh strawberries must be frozen solid.

(Source: justataste.com, via dimsouls)

1,271 notes

angeli-30daychallenge:

Day 3: Smoothie of the Day: Very Berry Smoothie

Ingredients: Mixed Berries (Strawberries, blueberries, black berries, and raspberries), Vanilla Almond Milk, Lemon, Ginger, Maca Powder, Ice

For this recipe, I think it would have tasted better with Dark Chocolate Soy Milk instead of the almond milk. Also, adding bananas would help it taste better. But it was a refreshing and super healthy drink: 7/10

Featured Blender: Dynablend

(via live-eat-breathe-fit)